Tue, Sep 17
|Center for Healthy Habits
Clinicians & Corporate -Mindfulness based Stress Reduction - MBSR 8 week class
Learn from clinician who has spent several years teaching Nationwide the theory science and practical applications of the mbsr program to both help you personally and professionally. We will explore stress & mindfulness directly through practice to discover practical applications forward + CEUs
Time & Location
Sep 17, 2019, 6:00 PM – Nov 05, 2019, 8:30 PM
Center for Healthy Habits , 190 East 9th Avenue, Ste 390, Denver, CO, USA
About The Event
Learn Mindfulness from the original template for the research that put Mindfulness on the Map. Weekly Class local or online, standardized mindfulness practices in supportive confidential group, take home Mp3 Audio, a Full Day of Mindfulness. (27 hrs)
Note additional date for All Day Practice: Oct 26th 10 -5pm
Corporate participants learn from direct experience how to embed attentional neurobiology in daily work situations, applications for individuals & teams
Clinicians will be Participant/Observers through our 8 weeks together. Studying in your own research laboratory of your experience with the standardized mindfulness practices utilized in the mbsr program since 1979.
CEUs are available - additional fee through registration here and then with outside entity that issues your certificate
Jon Kabat-Zinn's original MBSR program delivers standardized mindfulness practices shown to alleviate Stress, Anxiety, Depression, Chronic Pain, and increase Cognitive, Social, Emotional, Physical Health & Well-being
Feel free to explore more What is MBSR
Pdf Links click on images
Tickets
Mindfulness based Stress Reduc
MBSR 8 week class, take home Mp3 Audio practices, extra full day practice, ongoing free practice days available to you space allowing. Total 27 hours of class.
$549.00MBSR + CEUs
you will be sent to separate entity to pay additional $90 fee to evaluate attendance objectives outcomes and issue certificate
$599.00
Total
$0.00