It is a contender. The basic reality of our uncertain lives. How incredibly vulnerable we are, This soft front exposed, held up by our st...

How will this new history be taught decades from now? The monuments moved, the flags fabric woven differently, the policies, procedures, ...

Who took his humanity? The steely eyes staring down onlookers calling for its return. One can’t create an object out of living beings wit...

Hello to you All, how are you? really. I have been struggling lost my heart and way forward, it is important to feel instead of forge f...

Bigotry in my Bones. I can’t see what I can’t see, The pink marrow, the many times of the bloodlines slow drip, Unseen nutrients build st...

PDF Which structures of Mind, Society, World will Covid 19 pandemic reveal next? Just as a crisis reveals the character of a leader, the ...

'I read the news today - there is fighting in the streets' the lyrics speak to the reality of this day March 30, 2020 Covid 19 as teacher...

Do you find yourself lamenting, "when will we get back to normal"? In working closely with Trauma for decades, the longing to return to t...

When any of us face our individual crises, no matter how large or small, we will see what leads. Part of our human experience is to becom...

Remember Intention? Why it matters, what it serves, and how it directs mind in new direction beyond pleasant or unpleasant. Maybe you've...

I saw a man tonight who broke my heart and challenged my ethics. It was on the drive home from my Denver office in the middle of a wet, i...

I often tell the story of a Vice News investigation that never left me. During the height of the opioid epidemic, 78 deaths per day in 20...

bonus practice for the rest of our lives, is to check our conversations and communication styles (aggressive, passive aggressive, submiss...

My mother used to say disparaging things about her hands. She felt embarrassed by them, that they were ugly somehow. Her comments were ki...

2017 letter to Al Franken

In light of the evolution of #MeToo and reflecting on metrics, meaning, motivation -is it punishment or structural change, offering a sni...

What do you need to remember right now? Rumination is a constant chewing Remembering is tasting & digesting ReInforming is metabolizing,...

(Written post El Paso mass shooting pre Ohio mass shooting, without news input other than headlines on another shooting- unedited) We hav...