Original.png
  • Contact Us

  • Events

    • Beyond Calm - Class Materials
  • About Us

    • Hear What People Are Saying
  • Mindfulness based Stress Reduction

    • MBSR- Mindfulness Based Stress Reduction 8 week class
    • MBSR program details
    • What is MBSR
    • Video Learn about MBSR
    • Members MBSR Login
  • Blog

    • Video Teaching
    • Anxiety
    • Podcast Science
    • Audio
  • Home

  • New Page

  • More

    Use tab to navigate through the menu items.
    Guest teaching CML SUNDAY MEDITATION OCT 13 2019

    Guest teaching CML SUNDAY MEDITATION OCT 13 2019

    Play Video
    Facebook
    Twitter
    Pinterest
    Tumblr
    Copy Link
    Link Copied

    Talks

    Talks

    Talks
    Share
    Facebook
    Twitter
    Pinterest
    Tumblr
    Copy Link
    Link Copied
    Search video...
    Anxiety as a Competency
    Now Playing

    Anxiety as a Competency

    11:06
    Play Video
    Habits of Stress
    Now Playing

    Habits of Stress

    24:14
    Play Video
    Diane's Online Teaching & Practice Sessions

    Diane's Online Teaching & Practice Sessions

    Play Video

    Center for Healthy Habits

    center@healthyhabits.info

    Denver, CO

    720 317 5170

    ©2021 Center for Healthy Habits