Tue, Apr 23 | Center for Healthy Habits Online Option
Mindfulness based Stress Reduction (local & online) - MBSR 8 week class
If you seek Balance in your daily life, right in the middle of the speed, distraction, and anticipation, and wish to Take a Breath and learn how to develop User-Friendly Practices of Attention that can help you Reclaim your Energy, Focus, Connection, & Clarity, Join us in this journey with MBSR
Registration is Closed