Stop to See - Middle Point of Program
(6 questions that can orient your continued design of wellness)
How we learn is through repetition and feedback. You entered class wanting some change. It's time to offer yourself some feedback (within context of care and consideration). When we look honestly we then have a chance to re-commit, find out where we need to engage more toward that 'end in mind'. The next half of class not like first half, brand new, which is the truth of each moment of our lives, if we choose to see.