A rigorous resilient skill

The quality of willingness to bear....

Constancy in effort

To exercise this one element to build a muscularity

Of this relational presence

To Self

To other

Just Do One Thing At A Time

Whatever is here is not a problem to solve A place to get past A pause from your real direction

It IS Just this

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what a time if only covid became the teacher it could have been. when it first began I thought now we have it, the link, the truth of our connection, we will all Love and know Loss - no matter who you

Move In New Direction

M.I.N.D Healthy Habits of Mind influence and are influenced by Body, Brain, and then lead to our next Behavior What we pay attention to repeatedly changes us for better or worse To get curious ask "wh

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