Habit change

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Habit change

Wellness and Oneness

PDF Which structures of Mind, Society, World will Covid 19 pandemic reveal next? Just as a crisis reveals the character of a leader, the...

How do I know what is Enough?

worth is not contingent upon external metrics self esteem might be, we get an A on the test and our sense of self is lifted - this comes...

Keep 'em on edge and they'll push harder out of fear

It's time for your review. I'd like to give you some feedback. We evaluated your work. How does that land with you? Unsolicited feedback...

From Complacency to Curator of Somatic Intelligence

The destruction of avoidance has a long history and a well-honed path for the future unless we develop new skills to navigate a new...

There will always be something else more important than. . .

Spring arrives with all its hope. It gives us yet another chance - at newness. To some, hope is a fantasy, another distraction from the...

How did you wake this morning?

What captured you? How were you mesmerized? Where did it incline your thought, mood, urge, behavior? When did you get conscious - if you...

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